5 Home Remedies for Opiate Withdrawal

If you or a loved one are struggling with dependency on opiates and want to avoid a traditional rehabilitation facility that offers detox for pain pills, you may be wondering how to safely detox at home. Read on for more information about treating detox symptoms at home and 5 opiate withdrawal home remedies that can help you.

1. Relief for fever, sweating, muscle pains, and chills

Some people only experience extreme heat or cold while others experience both. Consider wearing thin layers of clothing that can easily be added or taken away as needed to maintain a comfortable body temperature.

Fever and pain can be managed with NSAIDS like acetaminophen or ibuprofen. Cool compresses can also be used to help reduce fevers.

2. Relief for nausea and diarrhea

Over the counter medications can help manage these symptoms. Medications like Antivert, Bonine, or Dramamine help soothe nausea while Imodium can relieve diarrhea. Those looking for more natural remedies for nausea may find ginger ale or ginger tea to relieve their symptoms.

Taking the same precautions in your diet as you would when dealing with a stomach flu can also help lessen discomfort. Eating several small meals a day made up of foods gentle on your stomach can help avoid stomach upset. The “BRAT” (Bananas, Rice, Applesauce, and Toast) diet is ideal for these situations.

3. Avoiding dehydration

Dehydration is one of the most dangerous aspects of detox and is the issue that most often leads to people being hospitalized during withdrawal. Dehydration can lead to heart issues if it’s not treated properly.

Nausea and diarrhea contribute to dehydration, and some people can also find food and drink to be repulsive during withdrawal, making treatment challenging. Pedialyte or other electrolyte solutions can help fight dehydration, and you should drink as many hydrating fluids as you can during detox.

4. Dealing with cravings

Preparing for detox in advance can help you put safeguards in place for when you must fight the urge to quit the detox process.

Consider techniques such as:

  • Writing a list of reasons why you want to get sober that you can refer back to when you need it
  • Recognizing negative thought patterns and thoughtfully countering them with reality
  • Using distraction techniques to engage in a healthy alternative to using opioids, like listening to music or going on a walk

5. Natural and herbal remedies

Some people prefer natural remedies and supplements to over-the-counter or prescription drugs. It’s important to remember that natural supplements and herbs are not fully regulated by the FDA, so be careful if someone seems to be selling an idea too good to be true.

St. John’s Wort herbal yellow flower up close

You should also make sure that an herb or supplement will not react negatively with any other health condition or medications you are taking.

Natural opiate withdrawals home remedies include:

  • Melatonin: This sleep hormone can help combat insomnia and restlessness associated with opiate detox.
  • St. John’s Wort: This herb can help reduce tremors and relieve feelings of heaviness in limbs.

In addition to these, a number of treatments common to Chinese herbal medicine have shown in studies to be very effective in helping symptoms. These opiate withdrawals home remedies include:

  • Tai-Kang-Ning: A Chinese herb thought to help moderate to severe heroin withdrawal
  • U’finer: A Chinese herbal blend to help repair brain damage caused by opiate use
  • Acupuncture may also help reduce withdrawal symptoms
needles for acupuncture on ones shoulder

Why medically managed detox is safe and effective

Detoxing under the supervision of a healthcare professional means that an expert can evaluate your risk factors and plan accordingly to keep you as healthy and comfortable as possible. If you have other health conditions or take other prescription medications, you are much more likely to have complications in detox than an otherwise healthy person.

Doctors can prescribe medications that will reduce withdrawal symptoms and shorten the length of time it takes for your body to fully detox. The better treatment you get for withdrawal symptoms, the less likely it is your withdrawal will cause long-term health complications.

Medically-managed withdrawal also allows you to focus on recovery, rather than stressing about which over-the-counter medication combinations are safe.

Get Medically Managed Detox At Home with Elite Home Detox

You don’t have to suffer through detox alone to avoid the cold environment and exorbitant costs of drug rehabilitation clinics. Elite Home Detox’ team of experts can help you or a loved one detoxify their body of opiates safely in the comfort and privacy of your own home. Consultations and planning are done in your home or via telehealth, meaning there are no long-term absences that you need to explain away.

During detox, one of our medical professionals will stay with you onsite 24/7, monitoring your progress and keeping you safe and comfortable. As you plan your aftercare and recovery, your designated Care Coordinator will be there to keep you organized and on track each step of the way.

We understand the challenges faced by those suffering from substance abuse disorder. We’re ready to answer your questions and help you begin your journey – reach out today!


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